Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts

Saturday, August 9, 2008

Super Stormy

Last night and all of today has been rainy, pouring rain, lightening and/or thunderstorms all day and night and is still continuing.

For breakfast this morning I had a slice of apple cake and some blueberries, and then later a ripe banana I needed to use up. The apple cake didn't turn out as well as I would have liked, well I like it, but it isn't that moist. But then again it is really light due to the very little amount of oil I used.

For lunch at work I had my usual oatmeal with mashed banana and cinnamon. When I got home I decided to make some roasted potatoes and asparagus and steam some green and white beans with broccoli. I first washed and scrubbed the potatoes, then boiled them for 10 mins, then I put them into a roasting pan with asparagus, a touch of olive oil, and herbs and spices. Into a 450 F oven for about 30 mins, or until they are brown enough for me. For dessert I might have a piece of apple cake.

Also, yesterday I got a Magic Bullet, I might try a smoothie tomorrow morning, but I am out of spinach...We'll see, but I am so excited because my previous blender was horrifically loud. If anyone has any good tips/recipes for the Magic Bullet, let me know!

Friday, August 8, 2008

Camping Eats...Or Not

Yesterday I had a my usual smoothie, but I added spirulina and brown rice protein. I felt a little weird after...are there any weird effects of spirulina? I know that it is possible to get to much Vit A.If anyone has any personal experiences with it, feel free to comment!Then for lunch I had 2 pieces of european rye bread with 2 apples. Sorry no pics, I was busy packing to go camping. So for dinner at the campsite, everyone had tacos...yuck. It was super hot, and I didn't really feel like eating much anyways, I munched on 2 cukes fresh from the garden, some strawberries, and an apple.

For breakfast today I had my usual banana cinnamon oatmeal, with some apple slices on the side. I munched on grapes until 10am.

When I got home at 1pm, I decided to make some sweet potato fries with steamed veggies for lunch. I blanched the sweet potatoes, then peeled and sliced them and placed them on a lightly oiled baking tray. Then they went into a 425 degree oven for 15 mins, I mixed them, another 15 and mix, and then keep checking and mixing them until they are your desired brownness/crispiness. For the steamed veggies I made fresh green beans, broccoli, and asparagus. The picture is rather messy...I was very hungry!
We are supposed to be getting some major thunderstorms here soon, and I love to bake when it is stormy. I am just browsing online now to decide what I want to make, I'll post it later!

Wednesday, August 6, 2008

Work, Work, Work

I have been working everyday for the past 5 days (8hr shifts), usually 7am-3pm. I haven't been taking pictures at work, because it is too much hassle.

Yesterday morning I just had a plain blueberry banana green smoothie for breakfast. My stomach is still a little wonky due to what I think was the rancid pumpkin seeds. I brought some old-fashioned rolled oats (10-15min) and cinnamon to work. I made 1/3 cup of oats with half a mashed banana, and about a cup of water, in el microwave! I have never cooked oats in the microwave(except when I was little). I much prefer stove top, but these were fine, and worth it to have oatmeal at work! I also had a fuji apple, my favorite kind of apple. When I got home from work I had 2 plain rice cakes, and that's it. Went to bed in order to get up early the next day for work! I know this isn't that much food for one day, but I didn't really feel hungry still due to the bad seeds.Today for breakfast I had my usual blueberry banana green smoothie, but this time I used frozen blueberries and added 1/2 tsp of the spirulina I bought a few days ago. This smoothie was to die for, I love the taste of spirulina in a smoothie! Loved the darker colour!
For lunch at work I brought oatmeal again, same thing exactly as yesterday, complete with fuji apple.

For dinner I had frozen edamames in their shells, I find these to be fresher than the already shelled ones. I boiled them in their shells for 5 mins, then rinse to cool, peel, rinse beans, and throw them back into a frying pan with a touch of extra virgin olive oil, and by a touch I mean the smallest amount. I fry them for about 3 mins or less, until they are just a touch brown (as seen below). I also had one small head of plain steamed broccoli to go with it.